Numina Counselling

provides therapy, treatment and support services designed to help people better manage their lives and achieve greater satisfaction with themselves, their relationships, their families, and their careers.

Counselling Services

Our Psychologist

Petra Spletzer, Ph.D. is a Registered Psychologist who specializes in treating general depression, anxiety, stress, relationship issues, and prenatal and postpartum depression.

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Are You Suffering from Depression?

Depression can make you feel like your life is spiraling out of control to a dark cold place.   Numina Counselling can help with therapy and counselling.

Numina Counselling Can Help!

Prenatal Depression

It’s a common belief that pregnancy “should” be a happy time for women. But what happens if it isn’t?  Depression is quite common for pregnant women and you do not have to feel alone. Nunima Counselling offers counselling for pregnant women who are not coping with life during a delicate time for both her and her unborn child.

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Numina Counselling  is a  leading provider of counselling, education and support services in Calgary and surrounding area.

We offer both personal and family support services to help people make positive changes in their lives.

Our clients come from diverse backgrounds and cultures. They are individuals, couples, and families who share a common goal; to positively change their lives.

 

 

Do You Suffer From Depression?

Counseling can help you explore underlying causes of your depression and help you get in touch with some of the unrecognized emotions that trigger your depression. As you explore these triggers and the behavior patterns that result, you can begin to feel better and change some of the patterns.

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Postpartum Depression

After having a baby, many women have mood swings. One minute they feel happy, the next minute they start to cry. They may feel a little depressed, have a hard time concentrating, lose their appetite or find that they can’t sleep well even when the baby is asleep. These symptoms usually start about 3 to 4 days after delivery and may last several days.

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Marriage Counselling

Many couples go to marriage counselling in hopes that the therapist can “cure” their marriage problems. This belief can create false expectations of what a therapist is actually capable of doing. When couples come into therapy for their relationship, they need to understand that it takes a lot of work–not just in the one-hour session, but also at home.

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Covid 19 Update
Due to social distancing guidelines set by Alberta Health Services to curb the spread of Covid-19, we are pleased to be providing online or phone counselling sessions, effective immediately.
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